SB-BMI Help

SB-BMI (Body Mass Index) - Freeware

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

How to use SB-BMI (Body Mass Index Calculator).

Here is the main screen:

How do you get your BMI value?

Enter your height in meters or inches.
Enter your weight in kilograms or pounds.
Press the Calc BMI.

SB-BMI defaults to the metric system. If you want to use pounds and inches, you can switch by selecting pounds and inches in the drop downs.

Example:

I will calculate a BMI value using the following values:

72 inches

200 pounds

I change the height dropdown to 'Height in Inches'. and enter 72 in the text box.

I change the weight dropdown to 'Wight in lbs'. and enter 200

I press the Calc BMI and the BMI that is returned is 27.12

I check the notes to see where the BMI category that 27.12 falls into, in the case Overweight.

There are two tools that will help to convert from pounds to kilograms or Kilograms to pounds and a tools to convert Inches to meters or meters to inches.

Weight Converter Tool

If you enter pounds in the lbs textbox and press Convert, the kg will be populated in the kilogram textbox.

Or you can enter 90.72 in the kg textbox and the lbs will be populated with the pounds value.

Likewise, you can convert between Meters and Inches or Inches to Meters using the Height Converter tool.

If you enter Inches in the Inches textbox and press Convert, the Meters will be populated in the Meter textbox.

Or you can enter 1.82880365760732 in the Meters textbox and theInches will be populated in the Inches textbox.

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